BFit BodyFit is a multi-faceted fitness company that offers a wide range of services, to help you meet physical, nutritional, and all other goals associated with achieving the highest standard of living possible. We specialize in individualized programming – both personal and remote – as well as individualized nutritional planning and health coaching.
BFit BodyFit is owned and operated by Brianne Galadriel Law, who is a NASM Certified Personal Trainer with Fitness Nutrition and Corrective Exercise Specializations, as well as a Certified Primal Health Coach with a solid background in psychology. For the last eighteen years, she has worked diligently to discover the optimal way to live well – and with a program and nutritional plan that is sustainable. Years of yo-yo dieting, countless pounds gained and lost, numerous sports injuries, and a myriad of encounters with the dreaded “plateaus” that plague all of those who live active, healthy lifestyles, have all fueled her research to find the “best way.” What she found was that everyone is different – what works for one may not work for another – but that there are some “tried and true” methods that can be implemented and then personalized to help anyone reach his or her own goals. A pioneer of the “n=1” method, Bri continually engages in self-experimentation to keep herself as strong and healthy as possible. A “plateau,” while still undesirable, is now an opportunity to learn more about what will keep her fit and fabulous – and she understands seeming set-backs and regressions all provide experience and knowledge that she can then use to assist with her clientele.
Brianne’s mission is to inspire and encourage anyone to successfully live the fullest life that they can. She fully believes that anyone can reach their fitness goals, that they can be who they truly desire to be.
Brianne will help you discover and celebrate your very best self, to realize your full potential, using your own inherent strengths.
She will partner with you to help you overcome your most pressing challenges, because she believes in you.
MEET THE TRAINER & COACH
Brianne Galadriel Law, NASM-CPT, FNS, CES
Certified Primal Health Coach